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Nutrients

Nutrients are the substances found in food that the body needs to function properly, such as vitamins, minerals, and proteins. Different foods contain different nutrients, and it's important to eat a variety of nutritious foods to ensure that your body gets the nutrients it needs. Continue Reading Below  

About Nutrients

Nutrients are the substances found in food that the body needs to function properly, such as vitamins, minerals, and proteins. Different foods contain different nutrients, and it's important to eat a variety of nutritious foods to ensure that your body gets the nutrients it needs.
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